At Beoga Nutrition, our goal is to “Help you feel Better” and we do this by providing diet & lifestyle advice.

We use a range of tools to assess and identify potential health and nutritional imbalances and understand how these may be contributing to an individual’s symptoms.

Nutrients can influence the function of the body, protect against disease, restore health, and determine people’s response to changes in the environment. An individual’s diet and lifestyle habits (including sleep, movement & stress management) can be a serious risk factor for a number of symptoms and health concerns.

Our aim is to provide solutions that will help to eliminate these symptoms and achieve long term health goals by creating nutritional and lifestyle plans.

We believe that one size does not fit all, therefore, we use our training, knowledge and experience to create bespoke programs for each individual client.

We also offer a variety of services for groups together with wellness talks & programmes to the corporate sector.

We specialize in digestive health including IBS, thyroid issues, female hormones including PMS, endometriosis, PCOS, fertility, perimenopause, menopause and also mood / anxiety.

Beoga Nutrition was founded by Jenny White and Linda Murray who are both registered members of the Nutritional Therapists Association of Ireland. They have a combined experience of almost 20 years in the nutrition and wellness field.

Professional Memberships: Nutritional Therapists of Ireland (NTOI)