Seanóg Wellness offers a range of holistic therapies designed to support and alleviate stress and anxiety giving you the tools to heal and come back into a sense of wellbeing and balance. Due to the nature of our busy lives I also offer flexible evening and weekend appointments.
Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.
- Irish Reflexologist Institute
- International Council of Psychotherapy