Hi my name is Sinead Grogan. I am the Owner and Head Therapist at Sg Sports & Therapy. At 44 I feel fitter, healthier and happier than ever. Something I’m really proud of because you know life gets tough at times ! I have been on both sides of fit & healthy and to be honest there was a time in my life where I couldn’t run for a bus. I had to go back to basics and seek help from professionals to rehab my body to function the way I wanted. It took a long time, most of my 30’s in fact, before I felt physically fit and able to have confidence in my body’s ability to move freely without fear of my body letting me down. I have learned so much over the years about keeping my body and mind well through it all and Sg Sports is my platform to share that with you. That’s it, sounds corny I know but I just want to help people feel better, move and perform better in life and sport. Sports massage therapy and corrective body work can help create an environment within your body for great healing to occur. I know it. I have experienced it. Now I want you guys to feel it too. Lets go